Most couples believe that putting their children first is the key to a strong family and a happy marriage. Parents sacrifice their time, energy, and even their own relationship, thinking that prioritizing their kids above all else will create a secure and loving home. But what if this well-intended belief is actually doing more harm than good? Research suggests that when parents shift all their focus to their children at the expense of their marriage, both the relationship and parenting suffer. A groundbreaking Harvard study found that children who grow up in homes where parents prioritize their marriage tend to be happier, more emotionally stable, and better equipped to form healthy relationships themselves. Why? Because a strong marriage creates the foundation for a secure and nurturing environment. When kids see their parents as a united, loving team, they feel safer, more confident, and more relaxed. On the other hand, when parents pour all their emotional energy into their children while neglecting their own bond, tension builds, intimacy fades, and communication weakens. Over time, the very thing parents were trying to protect—their family—becomes fragile. Children learn about love, respect, and emotional security by watching their parents interact. If they witness a relationship filled with affection, teamwork, and mutual care, they absorb those qualities. But if they see constant stress, distance, or a marriage running on autopilot, they internalize that, too. The irony is that many couples assume they’ll have time to reconnect once their kids grow up, but by then, they often feel like strangers. The healthiest thing you can do for your children is to love your spouse first—not in a way that neglects your kids, but in a way that teaches them what love, commitment, and partnership look like. A strong marriage isn’t just beneficial for the couple; it’s a gift to the children who grow up witnessing it. Instead of asking, “Are we giving enough to our kids?” ask, “Are we showing them what a loving relationship looks like?” Because at the end of the day, the best way to love your children is to love your spouse first.